Coaching

What is coaching?

Coaching is a powerful methodology designed to take you from where you are today to where you want to be. The speed and ease with which you can reach your goals and grow in life is accelerated when you work with a coach.

Who can benefit from coaching?

People who are attracted to coaching are often already successful in many areas of their life. They want to take their success to a new level and breathe life into those areas that are not working as well as they could. Life is most fun and fulfilling when we're living consistent with our true potential and coaching is a clear choice for people who are drawn to this level of happiness.

Answers to frequently asked questions about coaching can be found in the FAQ section of this website. The Links section contains links to coaching resources on the Internet.

Sounds great. What's the first step?

If you're intrigued by what you've read so far I invite you to step into action by contacting me to arrange for a complimentary 30-minute sample session. This first session will give you a taste of what coaching is all about and and the opportunity to explore how coaching could have a profound impact on your life. This sample session is also an opportunity to explore the possibility of working together.

The journey begins...

If we discover that we're a "good fit" the next step would be to go on to a Discovery Session. During this two-hour session we'll take a look at what's important to you in life and what you're inspired to create in your life. In preparation for this session you will be provided with a package of material to review and complete. This session will form the foundation for our coaching work together.

During the Discovery Session we’ll put an agreement in place that will, among other things, determine the length of the coaching commitment and the number of sessions per month. In most cases a 6-month commitment with three 45-minute coaching sessions works well for clients.

For more information on my training and background please see the About section of this website.

Investment

The initial two-hour discovery session costs $150 CAD. If you live in Vancouver the Discovery Session can be done in person. Otherwise the Discovery Session will be performed over the phone.

Individual 45-minute coaching sessions are performed over the phone and have a cost of $75 CAD. For most clients it works well to have three sessions a month for the first six months. After that time one to two sessions a month is often sufficient.